MY
STORY
Get to know me
Hi, I’m Andy, a personal trainer who knows exactly what it’s like to juggle a career, family, and the constant demands of everyday life, because I’ve been there. For 20 years, I worked full-time, building a career while raising a daughter with my wife, ensuring we spend time together as a family. Through it all, I’ve managed to stay active and consistent in the gym, not just for fitness, but for life.
For me, strength isn’t just about lifting weights, it’s about what it allows me to do. I can still carry my 12-year-old daughter upstairs to bed when she’s tired, and that’s because I’ve made training a priority over the years. That’s why I became a personal trainer: to help others build the kind of strength and resilience that enhances their everyday lives, no matter how busy things get.
MY
APPROACH
No fads
I don’t believe in quick fixes, extreme diets, or spending hours in the gym. My focus is on realistic, sustainable fitness that fits into real life.
Whether you’re a busy professional, a parent trying to carve out time for yourself, or someone who’s felt stuck starting over, I help you build strength, confidence, and habits that last.
My coaching is built around meeting you where you are. No matter your starting point, we’ll create a plan that works for you, because fitness should fit into your life, not take it over.
My Services
A 45-minute workout designed to build strength, burn fat, and boost cardiovascular fitness - made for real people at every level.
Using the proven principles of High Intensity Interval Training (HIIT), this
class combines short bursts of effort with recovery periods to help you get the most out of every minute. Expect rounds of functional movements that challenge your endurance, power, and focus - all using just your bodyweight.
Perfect for beginners and experienced exercisers alike, this session is designed to push your limits safely, support long-term progress, and leave you feeling stronger, fitter, and more energized.
STRONGER. FITTER. READY FOR ANYTHING
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